Day 12 Legs and Back.

So I need to find a way to get my chin up bar higher.   I have a hard time doing large numbers of pull ups and chin ups when my feet touch the ground a third of the way down.

The leg stuff... I was sweating... didn't quite complete today, but that's because I just wasn't feeling very energetic or driven this morning.  I didn't want to push through.  I only had about 10 minutes left.  

I did notice a little while later though my legs were already feeling weak when it came to going downstairs, so at least there was some good work out accomplished.

Tomorrow Kenpo... and anything else I can con bobby into doing.